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DR. MOESER CHALLENGE, LOSE WEIGHT IN A WEEK WITH SLIMMING WORLD FREE MENU 2

Day five Busy breakfast! Grab 2 Alpen Light Cereal bars (any flavour) to keep yourself going on the run, then top up your tummy mid-morning with bananas broken up and mixed into toffee Müllerlight yogurt*, followed by unlimited fruit. Ploughman’s platter: Pile your plate with lettuce, tomato, cucumber and pickled onions, and add hard-boiled egg, thick slices of lean ham,…

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